I haven't posted a new weekly challenge in 2 weeks because I decided I really need to make 1 2 and 3 work. It's been very eye opening to journal what I eat and then add up the calories at the end of the day. This is exactly why I need to be journaling. Still working on the water intake as well. I can really tell a difference when I don't drink water, hello headaches! Still have not had any soda other than a sip or two of diet coke that was chasing some excedrin. I think I am on week 4 of no soda. It's been surprisingly easy.
So I will keep plugging away on week's 1, 2 and 3 for now. More challenges to come soon!
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